Free Weights St. Louis, MO
Free Weights In St. Louis, MO. Free weights have long been the foundation of any St. Louis gym or fitness facility--and with good reason. The versatility of kettlebells, plates, and benches allows them to be used in just about any workout and any area. St. Louis, MO fitness rookies and experienced lifters alike enjoy using free weights because of their versatility and wide variety of resistance options.
At Foremost Fitness, we have helped St. Louis, MO commercial fitness operators of all types with their free weight needs. We work with clients in Missouri, Illinois, Kansas, and Iowa to provide them with the right free weight equipment for their situation. From facility design to equipment purchasing, Foremost Fitness can help your organization make the right free weight area for your gym or fitness center.
If you're interested in building a new weight room, upgrading an existing free weight area, or enlarging the free weight selection at your St. Louis, MO fitness facility, reach out to our experienced team today. Contact us online or call us at (314) 704-9768 to get more information on our extensive selection of free weight products and learn about our valuable pricing and finance plans.
The Unique Benefits Of Free Weights
For decades, people have used free weight apparatuses like dumbbells, weighted bags, and weight bars to gain muscle and keep themselves fit. While for some time the trend in fitness was to give more space for selectorized machines or centering more on cardio, the development of programs like CrossFit which emphasize Olympic lifts, and the desire for "functional fitness" has only boosted the need for St. Louis, MO fitness centers and facilities to offer a full variety of free weights for their members or patrons.
Free weights offer a number of unique advantages that other strength equipment types do not give. They offer limitless adjustability and resistance by simply adding new plates or advancing to a larger weight within a workout. Many popular exercises using free weights mimic daily movement, which is at the heart of functional fitness. Free weight workouts engage multiple muscle groups at the same time: for instance, squats are mostly seen as being a leg workout, but with proper form they also bolster core strength as well.
Whether just starting strength training or having consistently worked out for decades, St. Louis fitness customers are drawn to free weights for their ease of use and familiarity. Workouts with free weights promote camaraderie and teamwork, as in many cases it is an ideal practice to have a friend or partner spot you during a lift. Facility operators in St. Louis also like free weights as well, as they are a valuable addition to gyms: they offer unlimited workout opportunities at a minimal cost. Best of all, they are not subject to space requirements like some other weight machines.
Your Commercial Free Weight Partner | Commercial Free Weights In St. Louis, MO
Foremost Fitness has over 25 years' experience helping St. Louis, MO commercial fitness customers imagine, construct, and equip their facilities. We are well-known for providing best-in-class, client-focused services to customers from all manner of sectors. Whether building a fitness center at a hotel or guide you throughout every step of the planning, design, and purchasing process. We sell equipment from name brands like True, TechnoGym, and Legend Fitness. When you need to add new plates or weights to your St. Louis, MO facility, we have you covered as well with quality UMax and TKO barbells, plates, and bars, as well as Torque racks and functional strength systems.
Our crew is here to help you create your ideal fitness center, no matter the size or application. We have experience working with all sorts of customers and know that what a corporate wellness center in St. Louis needs is entirely different than a high school constructing a new weight room for their athletic programs. From 3D design modeling to custom flooring and platforms, Foremost Fitness is here to take the stress out of creating your new, state-of-the-art St. Louis fitness facility.
We are here to answer all your questions about building or expanding a free weight space in your St. Louis, MO commercial fitness facility. We service customers throughout St. Louis as well as across Missouri, Illinois, Kansas, and Iowa. Contact us today to find out how Foremost Fitness can build a commercial free weight facility that your St. Louis, MO residents, students, or tenants will be excited to use.
