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Free Weights In Saint Clair County, IL. Free weights have long been the foundation of any Saint Clair County gym or fitness facility--and for good reason. The versatility of barbells, plates, and squat racks allows them to be used in just about any workout and any space. Saint Clair County, IL fitness beginners and veteran lifters alike prefer working with free weights because of their versatility and wide variety of resistance options.
At Foremost Fitness, we have assisted Saint Clair County, IL commercial fitness managers of all types with their free weight needs. We partner with clients in Missouri, Illinois, Kansas, and Iowa to provide them with the right free weight equipment for their situation. From facility design to equipment purchasing, Foremost Fitness can help your organization construct the right free weight area for your gym or fitness center.
If you're thinking about building a new weight room, renovating an existing free weight area, or expanding the free weight options at your Saint Clair County, IL fitness facility, speak with our experienced team today. Talk to us online or call us at (314) 704-9768 to get more information on our great selection of free weight inventory and learn about our valuable pricing and finance options.
For centuries, people have used free weight apparatuses like plates, medicine balls, and weight bars to gain strength and keep themselves fit. While for some time the trend in fitness was to move more towards selectorized machines or focusing more on cardio, the rise of workouts like CrossFit which emphasize Olympic lifts, and the call for "functional fitness" has only boosted the need for Saint Clair County, IL fitness centers and facilities to offer a comprehensive selection of free weights for their members or patrons.
Free weights offer a variety of unique benefits that other strength equipment types do not provide. They offer endless adjustability and resistance by easily adding new plates or moving up to a larger weight within a workout. Many popular workouts that utilize free weights mimic daily movement, which is at the heart of functional fitness. Free weight workouts strengthen multiple muscle groups at the same time: for instance, squats are mostly seen as being a leg workout, but with proper form they also build core strength as well.
Whether just starting strength training or having consistently worked out for decades, Saint Clair County fitness customers are drawn to free weights for their ease of use and familiarity. Workouts with free weights promote friendship and accountability, as in many cases it is best practice to have a friend or partner spot you while you lift. Facility operators in Saint Clair County also like free weights as well, as they are a top value addition to gyms: they offer many workout potential at a minimal cost. Best of all, they are not subject to space requirements like some other weight machines.
Foremost Fitness has more than 25 years' experience assisting Saint Clair County, IL commercial fitness customers design, build, and equip their facilities. We are renowned for providing top-level, client-focused services to customers from all manner of sectors. Whether outfitting a fitness center at a hotel or help you throughout every stage of the planning, design, and purchasing process. We sell equipment from top brands like True, TechnoGym, and Legend Fitness. When you need to add more plates or weights to your Saint Clair County, IL facility, we have you covered as well with quality UMax and TKO kettlebells, plates, and bars, as well as Torque racks and functional strength systems.
Our specialists are here to help you create your dream fitness center, no matter the size or application. We have experience working with all sorts of customers and know that what a corporate wellness center in Saint Clair County needs is entirely different than a high school constructing a new weight room for their athletic programs. From 3D design modeling to custom flooring and platforms, Foremost Fitness is here to take the hassle out of creating your new, state-of-the-art Saint Clair County fitness facility.
We are here to answer all your questions about building or renovating a free weight space in your Saint Clair County, IL commercial fitness facility. We service clients throughout St. Louis as well as across Missouri, Illinois, Kansas, and Iowa. Talk to us today to learn how Foremost Fitness can build a commercial free weight facility that your Saint Clair County, IL residents, students, or tenants will be excited to use.