Service Areas
Free Weights In Maryland Heights, MO. Free weights have long been the foundation of any Maryland Heights gym or fitness facility--and with good reason. The versatility of barbells, plates, and squat racks allows them to be used in just about any workout and any area. Maryland Heights, MO fitness novices and experienced lifters alike enjoy using free weights because of their versatility and wide variety of resistance options.
At Foremost Fitness, we have assisted Maryland Heights, MO commercial fitness managers of all types with their free weight needs. We work with clients in Missouri, Illinois, Kansas, and Iowa to provide them with the right free weight equipment for their situation. From facility design to equipment purchasing, Foremost Fitness can help your organization make the right free weight area for your gym or fitness center.
If you're interested in constructing a new weight room, renovating an existing free weight area, or enlarging the free weight inventory at your Maryland Heights, MO fitness facility, reach out to our experienced team today. Talk to us online or phone us at (314) 704-9768 to get more details on our extensive selection of free weight products and learn about our competitive pricing and finance plans.
For years, people have used free weight apparatuses like plates, weighted bags, and weight bars to gain strength and keep themselves fit. While for some time the trend in fitness was to move more towards selectorized machines or focusing more on cardio, the emergence of workouts like CrossFit which feature Olympic lifts, and the call for "functional fitness" has only heightened the need for Maryland Heights, MO fitness centers and facilities to offer a comprehensive variety of free weights for their members or customers.
Free weights offer a variety of unique benefits that other strength equipment types do not give. They offer boundless adjustability and resistance by easily adding new plates or advancing to a larger weight within a workout. Many popular exercises using free weights mimic daily movement, which is at the heart of functional fitness. Free weight workouts exercise multiple muscle groups at the same time: for instance, squats are mostly seen as being a leg workout, but with proper form they also bolster core strength as well.
Whether just beginning strength training or having regularly worked out for decades, Maryland Heights fitness customers are drawn to free weights for their ease of use and familiarity. Workouts with free weights build friendship and accountability, as in many cases it is best practice to have a friend or partner spot you while you lift. Facility operators in Maryland Heights also like free weights as well, as they are a notable addition to gyms: they offer many workout potential at an affordable cost. Best of all, they are not subject to space requirements like some other exercise machines.
Foremost Fitness has over 25 years' history assisting Maryland Heights, MO commercial fitness customers imagine, build, and equip their facilities. We are renowned for providing best-in-class, client-focused services to customers from all manner of sectors. Whether building a fitness center at a hotel or multi-unit housing property you throughout every stage of the planning, design, and purchasing process. We sell equipment from top brands like True, TechnoGym, and Legend Fitness. When you need to add additional plates or weights to your Maryland Heights, MO facility, we have you covered as well with premium UMax and TKO barbells, plates, and bars, as well as Torque racks and functional strength systems.
Our crew is here to help you create your dream fitness center, no matter the size or purpose. We have experience working with all sorts of customers and know that what a corporate wellness center in Maryland Heights needs is entirely different than a high school building out a new weight room for their athletic programs. From 3D design modeling to custom flooring and platforms, Foremost Fitness is here to take the stress out of creating your new, state-of-the-art Maryland Heights fitness facility.
We are here to answer all your questions about constructing or expanding a free weight space in your Maryland Heights, MO commercial fitness facility. We service customers throughout St. Louis as well as across Missouri, Illinois, Kansas, and Iowa. Contact us today to experience how Foremost Fitness can create a commercial free weight facility that your Maryland Heights, MO residents, students, or tenants will be excited to utilize.