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Free Weights In Kirkwood, MO. Free weights have long been the building block of any Kirkwood gym or fitness facility--and with good reason. The versatility of kettlebells, plates, and squat racks allows them to be used in just about any workout and any space. Kirkwood, MO fitness novices and experienced lifters alike enjoy working with free weights because of their versatility and wide range of resistance options.
At Foremost Fitness, we have helped Kirkwood, MO commercial fitness managers of all kinds with their free weight needs. We work with clients in Missouri, Illinois, Kansas, and Iowa to provide them with the right free weight equipment for their situation. From facility design to equipment purchasing, Foremost Fitness can help your organization make the right free weight area for your gym or fitness center.
If you're thinking about building a new weight room, renovating an existing free weight area, or expanding the free weight inventory at your Kirkwood, MO fitness facility, reach out to our experienced team today. Contact us online or phone us at (314) 704-9768 to get more details on our extensive selection of free weight products and learn about our competitive pricing and finance plans.
For centuries, people have used free weight equipment like barbells, medicine balls, and weight bars to build muscle and keep themselves fit. While for some time the trend in fitness was to give more space for selectorized machines or centering more on cardio, the development of workouts like CrossFit which highlight Olympic lifts, and the growth of "functional fitness" has only underlined the need for Kirkwood, MO fitness centers and facilities to provide a comprehensive selection of free weights for their members or patrons.
Free weights offer a number of unique advantages that other strength equipment types do not provide. They offer endless adjustability and resistance by simply adding new plates or advancing to a larger weight within a workout. Many popular workouts using free weights mimic daily movement, which is at the core of functional fitness. Free weight workouts exercise multiple muscle groups at the same time: for instance, squats are mostly known for being a leg workout, but with proper form they also bolster core strength as well.
Whether just beginning strength training or having regularly worked out for decades, Kirkwood fitness customers are drawn to free weights for their ease of use and familiarity. Workouts with free weights build friendship and teamwork, as in many cases it is an ideal practice to have a friend or partner spot you during a lift. Facility operators in Kirkwood also like free weights as well, as they are a notable addition to gyms: they offer maximum workout options at an economical cost. Best of all, they are not constrained by space requirements like some other fitness machines.
Foremost Fitness has more than 25 years' experience helping Kirkwood, MO commercial fitness customers imagine, build, and equip their facilities. We are well-known for providing best-in-class, client-focused services to customers from all manner of sectors. Whether building a fitness center at a hotel or in Kirkwood or designing a municipal recreation center from the ground up, our team can {assist you throughout every step of the planning, design, and procurement process. We sell equipment from premium brands like True, TechnoGym, and Legend Fitness. When you need to add additional plates or weights to your Kirkwood, MO facility, we have you covered as well with premium UMax and TKO kettlebells, plates, and bars, as well as Torque racks and functional strength systems.
Our team is here to help you construct your dream fitness center, no matter the size or application. We have experience working with all sorts of clients and know that what a corporate wellness center in Kirkwood needs is entirely different than a high school constructing a new weight room for their athletic programs. From 3D design modeling to custom flooring and platforms, Foremost Fitness is here to take the stress out of creating your new, state-of-the-art Kirkwood fitness facility.
We are here to answer all your questions about building or remodeling a free weight space in your Kirkwood, MO commercial fitness facility. We service clients throughout St. Louis as well as across Missouri, Illinois, Kansas, and Iowa. Talk to us today to experience how Foremost Fitness can create a commercial free weight facility that your Kirkwood, MO residents, students, or tenants will be excited to work out in.