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Free Weights In Granite City, IL. Free weights have long been the cornerstone of any Granite City gym or fitness facility--and with good reason. The versatility of dumbbells, plates, and squat racks allows them to be used in just about any workout and any area. Granite City, IL fitness novices and veteran lifters alike enjoy using free weights because of their versatility and wide range of resistance options.
At Foremost Fitness, we have assisted Granite City, IL commercial fitness managers of all kinds with their free weight requirements. We partner with clients in Missouri, Illinois, Kansas, and Iowa to provide them with the right free weight equipment for their situation. From facility design to equipment purchasing, Foremost Fitness can help your organization build the right free weight area for your gym or fitness center.
If you're interested in constructing a new weight room, upgrading an existing free weight area, or expanding the free weight selection at your Granite City, IL fitness facility, speak with our experienced team today. Talk to us online or phone us at (314) 704-9768 to get more information on our extensive selection of free weight products and learn about our competitive pricing and finance options.
For centuries, people have used free weight apparatuses like barbells, medicine balls, and weight bars to build strength and keep themselves fit. While for some time the trend in fitness was to give more space for selectorized machines or centering more on cardio, the emergence of workouts like CrossFit which emphasize Olympic lifts, and the call for "functional fitness" has only heightened the need for Granite City, IL fitness centers and facilities to provide a comprehensive selection of free weights for their members or customers.
Free weights offer a number of unique benefits that other strength equipment types cannot give. They offer endless adjustability and resistance by simply adding new plates or advancing to a larger weight within a workout. Many popular workouts using free weights mimic daily movement, which is the main goal of functional fitness. Free weight workouts strengthen multiple muscle groups at the same time: for instance, squats are mostly known for being a leg workout, but with proper form they also build core strength as well.
Whether just starting strength training or having regularly worked out for decades, Granite City fitness customers are drawn to free weights for their ease of use and familiarity. Workouts with free weights promote camaraderie and teamwork, as in many cases it is a good practice to have a friend or partner spot you during a lift. Facility operators in Granite City also like free weights as well, as they are a top value addition to gyms: they offer unlimited workout options at a minimal cost. Best of all, they are not subject to space requirements like some other weight machines.
Foremost Fitness has more than 25 years' experience assisting Granite City, IL commercial fitness clients design, construct, and equip their facilities. We are renowned for providing best-in-class, client-focused services to customers from all manner of sectors. Whether outfitting a fitness center at a hotel or in Granite City or designing a municipal recreation center from the ground up, our team can {assist you throughout every stage of the planning, design, and procurement process. We sell equipment from top brands like True, TechnoGym, and Legend Fitness. When you need to add additional plates or weights to your Granite City, IL facility, we have you covered as well with quality UMax and TKO barbells, plates, and bars, as well as Torque racks and functional strength systems.
Our team is here to help you create your ideal fitness center, no matter the size or application. We have experience working with all sorts of customers and know that what a corporate wellness center in Granite City needs is entirely different than a high school planning a new weight room for their athletic programs. From 3D design modeling to custom flooring and platforms, Foremost Fitness is here to take the stress out of creating your new, state-of-the-art Granite City fitness facility.
We are here to answer all your questions about constructing or renovating a free weight space in your Granite City, IL commercial fitness facility. We service clients throughout St. Louis as well as across Missouri, Illinois, Kansas, and Iowa. Talk to us today to experience how Foremost Fitness can build a commercial free weight facility that your Granite City, IL residents, students, or tenants will be excited to use.