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Free Weights In Fairview Heights, IL. Free weights have long been the building block of any Fairview Heights gym or fitness facility--and for good reason. The versatility of kettlebells, plates, and benches allows them to be used in just about any workout and any area. Fairview Heights, IL fitness rookies and longtime lifters alike prefer working with free weights because of their versatility and wide variety of resistance options.
At Foremost Fitness, we have assisted Fairview Heights, IL commercial fitness managers of all kinds with their free weight requirements. We work with clients in Missouri, Illinois, Kansas, and Iowa to provide them with the right free weight equipment for their situation. From facility design to equipment purchasing, Foremost Fitness can help your organization construct the right free weight area for your gym or fitness center.
If you're thinking about building a new weight room, upgrading an existing free weight area, or expanding the free weight inventory at your Fairview Heights, IL fitness facility, reach out to our experienced team today. Contact us online or phone us at (314) 704-9768 to get more information on our wide selection of free weight inventory and learn about our competitive pricing and finance plans.
For years, people have used free weight equipment like plates, medicine balls, and weight bars to build strength and keep themselves fit. While for some time the trend in fitness was to move more towards selectorized machines or focusing more on cardio, the rise of programs like CrossFit which feature Olympic lifts, and the call for "functional fitness" has only boosted the need for Fairview Heights, IL fitness centers and facilities to offer a complete selection of free weights for their members or customers.
Free weights offer a number of unique qualities that other strength equipment types cannot give. They offer limitless adjustability and resistance by simply adding new plates or bumping up to a larger weight within a workout. Many popular exercises using free weights mimic daily movement, which is the main goal of functional fitness. Free weight workouts engage multiple muscle groups at the same time: for instance, squats are mostly seen as being a leg workout, but with proper form they also bolster core strength as well.
Whether just starting strength training or having consistently worked out for decades, Fairview Heights fitness customers are drawn to free weights for their ease of use and familiarity. Workouts with free weights promote camaraderie and accountability, as in many cases it is an ideal practice to have a friend or partner spot you during a lift. Facility operators in Fairview Heights also like free weights as well, as they are a top value addition to gyms: they offer unlimited workout potential at a minimal cost. Best of all, they are not subject to space requirements like some other weight machines.
Foremost Fitness has more than 25 years' experience helping Fairview Heights, IL commercial fitness clients design, build, and equip their facilities. We are well-known for providing best-in-class, client-focused services to customers from all manner of sectors. Whether outfitting a fitness center at a hotel or apartment complex you throughout every step of the planning, design, and purchasing process. We sell equipment from top brands like True, TechnoGym, and Legend Fitness. When you need to add more plates or weights to your Fairview Heights, IL facility, we have you covered as well with premium UMax and TKO dumbbells, plates, and bars, as well as Torque racks and functional strength systems.
Our specialists are here to help you build your ideal fitness center, no matter the size or application. We have experience working with all sorts of customers and know that what a corporate wellness center in Fairview Heights needs is entirely different than a high school planning a new weight room for their athletic programs. From 3D design modeling to custom flooring and platforms, Foremost Fitness is here to take the stress out of creating your new, state-of-the-art Fairview Heights fitness facility.
We are here to answer all your questions about constructing or remodeling a free weight space in your Fairview Heights, IL commercial fitness facility. We service clients throughout St. Louis as well as across Missouri, Illinois, Kansas, and Iowa. Contact us today to experience how Foremost Fitness can build a commercial free weight facility that your Fairview Heights, IL residents, students, or tenants will be excited to utilize.